{"id":58812,"date":"2024-01-19T10:42:02","date_gmt":"2024-01-19T09:42:02","guid":{"rendered":"https:\/\/www.helenefm.com\/?p=58812"},"modified":"2024-01-19T10:42:02","modified_gmt":"2024-01-19T09:42:02","slug":"saint-jean-dangely-la-sophro-danse-intuitive-pour-se-reconnecter","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=58812","title":{"rendered":"Saint-Jean-d&rsquo;Ang\u00e9ly : la sophro-danse intuitive pour se reconnecter"},"content":{"rendered":"<p>En ce d\u00e9but d\u2019ann\u00e9e, c\u2019est le bon moment pour entamer une cure d\u00e9tox du corps et de l\u2019esprit. \u00c0 Saint-Jean-d\u2019Ang\u00e9ly, la sophrologue Nelly Bouillon propose r\u00e9guli\u00e8rement des ateliers de danse intuitive pour se reconnecter avec soi-m\u00eame et lib\u00e9rer ses \u00e9motions. Elle nous en explique le principe :<br \/>\n<audio class=\"wp-audio-shortcode\" id=\"audio-58812-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-1.mp3?_=1\" \/><a href=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-1.mp3\">https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-1.mp3<\/a><\/audio>\nLa premi\u00e8re s\u00e9ance de cette ann\u00e9e 2024 a eu lieu samedi dernier avec beaucoup de succ\u00e8s, selon Nelly Bouillon :<br \/>\n<audio class=\"wp-audio-shortcode\" id=\"audio-58812-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-2.mp3?_=2\" \/><a href=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-2.mp3\">https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2024\/01\/sophro-2.mp3<\/a><\/audio>\nLe prochain atelier de sophro-danse intuitive aura lieu le samedi 10 f\u00e9vrier. Pour vous inscrire, vous pouvez contacter le 06 78 29 78 76.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ce d\u00e9but d\u2019ann\u00e9e, c\u2019est le bon moment pour entamer une cure d\u00e9tox du corps et de l\u2019esprit. \u00c0 Saint-Jean-d\u2019Ang\u00e9ly, la sophrologue Nelly Bouillon propose r\u00e9guli\u00e8rement des ateliers de danse intuitive pour<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=58812\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[44],"class_list":["post-58812","post","type-post","status-publish","format-standard","hentry","category-fil-infos-redaction","tag-saint-jean-dangely"],"views":909,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-fiA","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/58812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58812"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/58812\/revisions"}],"predecessor-version":[{"id":58815,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/58812\/revisions\/58815"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}