{"id":56154,"date":"2023-07-07T09:59:26","date_gmt":"2023-07-07T07:59:26","guid":{"rendered":"https:\/\/www.helenefm.com\/?p=56154"},"modified":"2023-07-07T09:59:26","modified_gmt":"2023-07-07T07:59:26","slug":"marennes-plage-des-cours-gratuits-de-yoga-et-de-zumba-tout-lete","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=56154","title":{"rendered":"Marennes-Plage : des cours gratuits de yoga et de zumba tout l’\u00e9t\u00e9"},"content":{"rendered":"
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Des cours de yoga, de zumba et de stretching sont propos\u00e9s gratuitement tout l’\u00e9t\u00e9. (photo DR)<\/p><\/div>\n

Des cours gratuits de yoga et de zumba sur la plage, \u00e7a vous tente ! C\u2019est ce que propose cet \u00e9t\u00e9 la coach sportive Isabelle Olmos \u00e0 Marennes-Plage, dans le cadre d\u2019un partenariat avec la Ville qui reconduit des s\u00e9ances gratuites de sport en juillet et en ao\u00fbt sur le sable fin du bassin de baignade. Une volont\u00e9 de la municipalit\u00e9 pour permettre aux habitants et aux touristes de profiter d\u2019activit\u00e9s physiques encadr\u00e9es par des professionnels, histoire de garder la forme, m\u00eame pendant les vacances. Isabelle Olmos :<\/p>\n

Marennes-Plage, un cadre et environnement qui se pr\u00eatent pleinement \u00e0 ce type d\u2019activit\u00e9s sportives :<\/p>\nhttps:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2023\/07\/yoga-2.mp3<\/a><\/audio>\n

Les activit\u00e9s sont ouvertes \u00e0 tous du 11 juillet au 23 ao\u00fbt, avec diff\u00e9rents niveaux de progression. Pensez \u00e0 vous munir d\u2019une casquette et d\u2019une gourde, et d\u2019un tapis ou d\u2019une serviette pour le yoga, et d\u2019une paire de baskets pour la zumba. \u00c0 noter que des cours de stretching sont \u00e9galement propos\u00e9s tous les lundis et jeudis de 10h \u00e0 11h, du 10 juillet au 24 ao\u00fbt.<\/p>\n","protected":false},"excerpt":{"rendered":"

Des cours gratuits de yoga et de zumba sur la plage, \u00e7a vous tente ! C\u2019est ce que propose cet \u00e9t\u00e9 la coach sportive Isabelle Olmos \u00e0 Marennes-Plage, dans le cadre d\u2019unLire la suite…<\/a><\/p>\n","protected":false},"author":1,"featured_media":56155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[69],"class_list":["post-56154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fil-infos-redaction","tag-marennes"],"views":1288,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2023\/07\/Portraits-30-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-eBI","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/56154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56154"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/56154\/revisions"}],"predecessor-version":[{"id":56158,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/56154\/revisions\/56158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/media\/56155"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}