{"id":50162,"date":"2022-06-13T15:00:37","date_gmt":"2022-06-13T13:00:37","guid":{"rendered":"https:\/\/www.helenefm.com\/?p=50162"},"modified":"2022-06-10T08:31:32","modified_gmt":"2022-06-10T06:31:32","slug":"oleron-a-la-decouverte-du-paddle-yoga","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=50162","title":{"rendered":"Ol\u00e9ron : \u00e0 la d\u00e9couverte du paddle yoga"},"content":{"rendered":"<div id=\"attachment_50166\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-50166\" data-attachment-id=\"50166\" data-permalink=\"https:\/\/www.helenefm.com\/?attachment_id=50166\" data-orig-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"paddle yoga\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga-1024x683.jpg\" class=\"wp-image-50166 size-full\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga.jpg\" alt=\"\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga.jpg 2048w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga-300x200.jpg 300w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga-1024x683.jpg 1024w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga-768x512.jpg 768w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-50166\" class=\"wp-caption-text\">Photo Find your tree.<\/p><\/div>\n<p>Sur Ol\u00e9ron, partez \u00e0 la d\u00e9couverte du paddle yoga. Cette pratique s\u2019est popularis\u00e9e ces derni\u00e8res ann\u00e9es. Il s\u2019agit de r\u00e9aliser des postures de yoga sur une planche de paddle. Cette discipline est praticable sur tous types de plans d\u2019eau : mer, lacs, rivi\u00e8res, \u00e9tangs, marais ou encore canaux. L\u2019association Find Your Tree 17 et l\u2019\u00e9cole de stand-up paddle La Salicorne font d\u00e9couvrir cette pratique sur l&rsquo;\u00eele lumineuse, comme le pr\u00e9cise Julie Ruel, membre de l\u2019association et professeure de yoga :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-50162-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-1.mp3?_=1\" \/><a href=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-1.mp3\">https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-1.mp3<\/a><\/audio>\n<p>Une pratique l\u00e9g\u00e8rement diff\u00e9rente du yoga traditionnel, comme le souligne Julie Ruel :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-50162-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-2.mp3?_=2\" \/><a href=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-2.mp3\">https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-2.mp3<\/a><\/audio>\n<p>Julie Ruel en profite pour donner quelques pr\u00e9cieux conseils \u00e0 ceux qui voudront s\u2019initier au paddle yoga :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-50162-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-3.mp3?_=3\" \/><a href=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-3.mp3\">https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/yoga-paddle-3.mp3<\/a><\/audio>\n<p>Et pour plus d\u2019infos, vous pouvez contacter l\u2019\u00e9cole de stand-up paddle La Salicorne au 06 69 56 42 47.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur Ol\u00e9ron, partez \u00e0 la d\u00e9couverte du paddle yoga. Cette pratique s\u2019est popularis\u00e9e ces derni\u00e8res ann\u00e9es. Il s\u2019agit de r\u00e9aliser des postures de yoga sur une planche de paddle. Cette discipline est<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=50162\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":50166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[103],"tags":[69],"class_list":["post-50162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fil-infos-redaction","tag-marennes"],"views":1014,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2022\/06\/paddle-yoga.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-d34","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/50162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50162"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/50162\/revisions"}],"predecessor-version":[{"id":50167,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/50162\/revisions\/50167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/media\/50166"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}