{"id":34969,"date":"2019-08-05T07:03:50","date_gmt":"2019-08-05T05:03:50","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=34969"},"modified":"2019-08-05T07:03:50","modified_gmt":"2019-08-05T05:03:50","slug":"oleron-pret-pour-une-seance-de-yoga-a-la-plage","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=34969","title":{"rendered":"Ol\u00e9ron : pr\u00eat pour une s\u00e9ance de yoga \u00e0 la plage ?"},"content":{"rendered":"<div id=\"attachment_34970\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34970\" data-attachment-id=\"34970\" data-permalink=\"https:\/\/www.helenefm.com\/?attachment_id=34970\" data-orig-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A520F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1562929292&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.6&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0019723865877712&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"yoga plage\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage-768x1024.jpg\" class=\"wp-image-34970 size-full\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.jpg 1200w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage-225x300.jpg 225w, https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-34970\" class=\"wp-caption-text\">Marion Condroyer.<\/p><\/div>\n<p>Connaissez-vous le yoga \u00e0 la plage ? Une discipline tr\u00e8s en vogue sur l\u2019\u00eele d\u2019Ol\u00e9ron. Tous les \u00e9t\u00e9s, deux professeurs proposent des s\u00e9ances pendant les vacances, en plein air, sur une vingtaine de plages de l\u2019\u00eele. Avec plusieurs objectifs : le renforcement musculaire, le travail de la souplesse, de l\u2019\u00e9quilibre, de la respiration et de la d\u00e9tente pour un bien-\u00eatre global. On \u00e9coute Marion Condroyer, l\u2019une des professeurs :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-34969-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.mp3?_=1\" \/><a href=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.mp3\">http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.mp3<\/a><\/audio>\n<p>L\u2019\u00e9quipe de Yoga \u00e0 la plage propose \u00e9galement des s\u00e9ances de yoga surf et de yoga paddle. Plus d\u2019infos au 06 08 54 03 78.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Connaissez-vous le yoga \u00e0 la plage ? Une discipline tr\u00e8s en vogue sur l\u2019\u00eele d\u2019Ol\u00e9ron. Tous les \u00e9t\u00e9s, deux professeurs proposent des s\u00e9ances pendant les vacances, en plein air, sur une vingtaine<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=34969\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":34970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[],"class_list":["post-34969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fil-infos-redaction"],"views":1227,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-plage.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-961","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/34969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34969"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/34969\/revisions"}],"predecessor-version":[{"id":34972,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/34969\/revisions\/34972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/media\/34970"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}