{"id":33224,"date":"2019-03-22T09:50:22","date_gmt":"2019-03-22T08:50:22","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=33224"},"modified":"2019-03-22T09:40:02","modified_gmt":"2019-03-22T08:40:02","slug":"journee-du-sommeil-infos-et-prevention-toute-cette-journee-a-lhopital-de-saintes","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=33224","title":{"rendered":"Journ\u00e9e du sommeil : infos et pr\u00e9vention toute cette journ\u00e9e \u00e0 l’h\u00f4pital de Saintes"},"content":{"rendered":"

C\u2019est aujourd\u2019hui la Journ\u00e9e nationale du sommeil. Les Fran\u00e7ais ne dorment pas assez et moins longtemps selon une r\u00e9cente \u00e9tude. 6h45 en moyenne par nuit. Les cons\u00e9quences sur la sant\u00e9 sont nombreuses : prise de poids, diab\u00e8te, d\u00e9pression, aggravation des troubles respiratoires et cardiovasculaires\u2026 Pr\u00e8s de 3 Fran\u00e7ais sur 10 se plaignent de troubles du sommeil. Pour en parler, le Centre hospitalier de Saintonge \u00e0 Saintes propose un stand d\u2019information toute cette journ\u00e9e dans le hall de l\u2019\u00e9tablissement.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u2019est aujourd\u2019hui la Journ\u00e9e nationale du sommeil. Les Fran\u00e7ais ne dorment pas assez et moins longtemps selon une r\u00e9cente \u00e9tude. 6h45 en moyenne par nuit. Les cons\u00e9quences sur la sant\u00e9 sont nombreusesLire la suite…<\/a><\/p>\n","protected":false},"author":1,"featured_media":33225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[32],"class_list":["post-33224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fil-infos-redaction","tag-saintes"],"views":1367,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2019\/03\/Centre_hospitalier_de_Saintonge_logo.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-8DS","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/33224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33224"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/33224\/revisions"}],"predecessor-version":[{"id":33226,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/33224\/revisions\/33226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/media\/33225"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}