{"id":25123,"date":"2017-11-29T15:56:41","date_gmt":"2017-11-29T14:56:41","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=25123"},"modified":"2017-11-29T15:56:41","modified_gmt":"2017-11-29T14:56:41","slug":"et-si-vous-arriviez-a-vous-degager-une-heure-pour-vous-chaque-jour","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=25123","title":{"rendered":"Et si vous arriviez \u00e0 vous d\u00e9gager une heure pour vous chaque jour ?"},"content":{"rendered":"<p style=\"text-align: justify;\">Dans une soci\u00e9t\u00e9 qui court apr\u00e8s le temps, la Rochelaise Aur\u00e9lie Lecourt propose des solutions pour mieux r\u00e9partir ses t\u00e2ches et \u00eatre plus efficace afin de mieux g\u00e9rer son planning. Elle est coach en organisation du temps. Aur\u00e9lie Lecourt animera demain soir \u00e0 Genouill\u00e9, pr\u00e8s de Surg\u00e8res, une conf\u00e9rence sur l\u2019organisation du temps. On l\u2019\u00e9coute :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-25123-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/11\/gestion-temps.mp3?_=1\" \/><a href=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/11\/gestion-temps.mp3\">http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/11\/gestion-temps.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">\nC\u2019est \u00e0 19h au g\u00eete de Montifaud. Inscriptions au 05 46 67 15 10.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans une soci\u00e9t\u00e9 qui court apr\u00e8s le temps, la Rochelaise Aur\u00e9lie Lecourt propose des solutions pour mieux r\u00e9partir ses t\u00e2ches et \u00eatre plus efficace afin de mieux g\u00e9rer son planning. Elle est<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=25123\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Et si vous arriviez \u00e0 vous d\u00e9gager une heure pour vous chaque jour ?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[43],"class_list":["post-25123","post","type-post","status-publish","format-audio","hentry","category-fil-infos-redaction","tag-surgeres","post_format-post-format-audio"],"views":1281,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-6xd","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/25123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25123"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/25123\/revisions"}],"predecessor-version":[{"id":25125,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/25123\/revisions\/25125"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}