{"id":23650,"date":"2017-09-11T08:06:54","date_gmt":"2017-09-11T06:06:54","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=23650"},"modified":"2017-09-11T08:06:54","modified_gmt":"2017-09-11T06:06:54","slug":"le-coup-denvoi-ce-lundi-de-la-semaine-de-lantigymnastique","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=23650","title":{"rendered":"Le coup d\u2019envoi ce lundi de la Semaine de l\u2019antigymnastique"},"content":{"rendered":"<p style=\"text-align: justify;\">Une op\u00e9ration nationale qui a pour but de faire d\u00e9couvrir cette alternative \u00e0 la gym traditionnelle. Une m\u00e9thode de travail corporel originale fond\u00e9e sur l&rsquo;\u00e9coute du corps et des mouvements, \u00e0 la fois simples et puissants pour faire travailler les muscles en profondeur. Permettant d\u2019acc\u00e9der au mieux \u00eatre para\u00eet-il. Une m\u00e9thode qui se d\u00e9veloppe en Charente-Maritime. C\u2019est ce que nous dit Marie Bertherat qui revient sur l\u2019origine de cette pratique :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-23650-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/09\/antigymn.mp3?_=1\" \/><a href=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/09\/antigymn.mp3\">http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/09\/antigymn.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">\nDes s\u00e9ances de d\u00e9couverte gratuites de l\u2019antigymastique sont propos\u00e9es aujourd\u2019hui \u00e0 Royan, jeudi \u00e0 Saintes et samedi \u00e0 Tanzac. Les horaires et lieux de rendez-vous sur antigymnastique.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une op\u00e9ration nationale qui a pour but de faire d\u00e9couvrir cette alternative \u00e0 la gym traditionnelle. Une m\u00e9thode de travail corporel originale fond\u00e9e sur l&rsquo;\u00e9coute du corps et des mouvements, \u00e0 la<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=23650\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Le coup d\u2019envoi ce lundi de la Semaine de l\u2019antigymnastique","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[],"class_list":["post-23650","post","type-post","status-publish","format-audio","hentry","category-fil-infos-redaction","post_format-post-format-audio"],"views":2205,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-69s","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/23650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23650"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/23650\/revisions"}],"predecessor-version":[{"id":23652,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/23650\/revisions\/23652"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}