{"id":22004,"date":"2017-06-14T08:08:39","date_gmt":"2017-06-14T06:08:39","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=22004"},"modified":"2017-06-14T08:08:39","modified_gmt":"2017-06-14T06:08:39","slug":"jours-pour-bouger-le-programme-de-ce-mercredi","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=22004","title":{"rendered":"jours pour bouger : le programme de ce mercredi"},"content":{"rendered":"

Les activit\u00e9s de la semaine \u00ab 7 jours pour bouger \u00bb en Vals de Saintonge. Avec un programme charg\u00e9 ce mercredi. A commencer par la commune de Bernay Saint-Martin qui organise un atelier d\u2019\u00e9veil pour les \u00e9l\u00e8ves de maternelle. A Saint-Hilaire de Villefranche : s\u00e9ances d\u2019initiation : natation, tennis, handball, football, cyclisme, gym et reiki. A Saint-Jean-d\u2019Ang\u00e9ly, on retrouvera des activit\u00e9s plus calmes avec des s\u00e9ances de relaxation, atelier de musicoth\u00e9rapie, gym, fitness, et entra\u00eenement \u00e0 la salle de sport. En soir\u00e9e : une s\u00e9ance de cin\u00e9ma \u00e0 l\u2019Eden. A Saint-Savinien, atelier zen \u00e0 la maison de l\u2019enfance. Parall\u00e8lement, la marche vers Saint-Jacques-de-Compostelle se poursuit. D\u00e9part pour la 3\u00e8me \u00e9tape, de l\u2019\u00e9glise d\u2019Argenteuil \u00e0 Poursay-Garnaud soit 8 kilom\u00e8tres aller\/retour.<\/p>\n","protected":false},"excerpt":{"rendered":"

Les activit\u00e9s de la semaine \u00ab 7 jours pour bouger \u00bb en Vals de Saintonge. Avec un programme charg\u00e9 ce mercredi. A commencer par la commune de Bernay Saint-Martin qui organise unLire la suite…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"jours pour bouger : le programme de ce mercredi","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[44],"class_list":["post-22004","post","type-post","status-publish","format-standard","hentry","category-fil-infos-redaction","tag-saint-jean-dangely"],"views":1191,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-5IU","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/22004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22004"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/22004\/revisions"}],"predecessor-version":[{"id":22005,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/22004\/revisions\/22005"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}