{"id":21343,"date":"2017-05-03T07:26:46","date_gmt":"2017-05-03T05:26:46","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=21343"},"modified":"2017-05-03T07:26:46","modified_gmt":"2017-05-03T05:26:46","slug":"une-marennaise-selectionnee-pour-participer-a-lannapurna-mandala-trail-au-nepal-en-octobre","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=21343","title":{"rendered":"Une Marennaise s\u00e9lectionn\u00e9e pour participer \u00e0 l&rsquo;Annapurna Mandala Trail au N\u00e9pal en octobre"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21346\" data-permalink=\"https:\/\/www.helenefm.com\/?attachment_id=21346\" data-orig-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/catherine-compagnon.jpg\" data-orig-size=\"120,160\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-WX350&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1467796260&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"catherine compagnon\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/catherine-compagnon.jpg\" class=\"size-full wp-image-21346 alignleft\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/catherine-compagnon.jpg\" alt=\"\" width=\"120\" height=\"160\" \/><\/p>\n<p style=\"text-align: justify;\">Catherine Compagnon, 55 ans, est passionn\u00e9e de course \u00e0 pied depuis 17 ans et pratique le trail depuis 2010. Elle en court une quinzaine par an dont 3 ultras de plus de 100 km. Son meilleur r\u00e9sultat, un podium \u00e0 la diagonale des fous \u00e0 la R\u00e9union, une course de 172km qui r\u00e9unit 2500 comp\u00e9titeurs, qu\u2019elle a couru en 50h et 40mn. Cette ann\u00e9e, elle a d\u00e9cid\u00e9 d\u2019aller plus loin et plus haut en s\u2019inscrivant \u00e0 l\u2019un des plus prestigieux trails mondiaux l&rsquo;Annapurna Mandala Trail, comme elle nous l\u2019explique. Catherine Compagnon :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-21343-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-1.mp3?_=1\" \/><a href=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-1.mp3\">http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-1.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">\nPour s\u2019y rendre, la championne de trail a d\u00e9cid\u00e9 de mettre une cagnotte participative en ligne pour payer une partie des frais induits par le long d\u00e9placement. Catherine Compagnon :<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-21343-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-2.mp3?_=2\" \/><a href=\"http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-2.mp3\">http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2017\/05\/trail-nepal-2.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">\nCatherine Compagnon qui esp\u00e8re r\u00e9colter 2500 euros sur les 5000 n\u00e9cessaires pour participer \u00e0 cet \u00e9v\u00e8nement mondial. Rendez-vous donc sur le site <a href=\"http:\/\/www.fosburit.com\/projets\/projet\/anapurna-mandala-trail\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.fosburit.com\/projets\/projet\/anapurna-mandala-trail\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catherine Compagnon, 55 ans, est passionn\u00e9e de course \u00e0 pied depuis 17 ans et pratique le trail depuis 2010. Elle en court une quinzaine par an dont 3 ultras de plus de<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=21343\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"audio","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Une Marennaise s\u00e9lectionn\u00e9e pour participer \u00e0 l' Annapurna Mandala Trail au N\u00e9pal en octobre","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[103],"tags":[69],"class_list":["post-21343","post","type-post","status-publish","format-audio","hentry","category-fil-infos-redaction","tag-marennes","post_format-post-format-audio"],"views":1257,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-5yf","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/21343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21343"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/21343\/revisions"}],"predecessor-version":[{"id":21347,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/21343\/revisions\/21347"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}