{"id":16069,"date":"2016-06-15T16:03:37","date_gmt":"2016-06-15T14:03:37","guid":{"rendered":"http:\/\/www.helenefm.com\/?p=16069"},"modified":"2016-06-15T16:03:37","modified_gmt":"2016-06-15T14:03:37","slug":"7-jours-pour-bouger-le-programme-de-ce-jeudi-avec-une-conference-sur-les-bienfaits-de-lactivite-physique-a-loulay","status":"publish","type":"post","link":"https:\/\/www.helenefm.com\/?p=16069","title":{"rendered":"7 jours pour bouger : le programme de ce jeudi, avec une conf\u00e9rence sur les bienfaits de l&rsquo;activit\u00e9 physique \u00e0 Loulay"},"content":{"rendered":"<p style=\"text-align: justify;\">Le programme de ce jeudi de 7 jours pour bouger en Vals de Saintonge, avec H\u00e9l\u00e8ne FM. Du ta\u00ef chi \u00e0 9h \u00e0 Saint-Jean-d\u2019Ang\u00e9ly, sur le parvis de Vals de Saintonge communaut\u00e9 ; balade et motricit\u00e9 \u00e0 l\u2019\u00e9tang du Cachet aux Touches-de-P\u00e9rigny \u00e0 9h30 ; course \u00e0 pied au plan d\u2019eau de Bernou\u00ebt de Saint-Jean-d\u2019Ang\u00e9ly \u00e0 12h15 ; cin\u00e9ma au Cin\u00e9 rex de Tonnay-Boutonne avec la projection de \u00ab Joue-la comme Beckham \u00bb \u00e0 20h30. Et puis \u00e0 Loulay, conf\u00e9rence-d\u00e9bat sur \u00ab les bienfaits de l\u2019activit\u00e9 physique \u00bb. C\u2019est avec le professeur Paul Menu, ancien chef de cardiologie du CHU de Poitiers. Ce dernier viendra parler d\u2019\u00e9quilibre alimentaire et efforts physiques r\u00e9guliers, car m\u00eame s\u2019il y a une prise de conscience g\u00e9n\u00e9rale aujourd\u2019hui, les bonnes pratiques ont tendance \u00e0 se perdre :<\/p>\n[audio:http:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2016\/06\/pr-menu-activite-physique.mp3]\n<p style=\"text-align: justify;\">Conf\u00e9rence-d\u00e9bat sur \u00ab les bienfaits de l\u2019activit\u00e9 physique \u00bb \u00e0 19h demain au foyer rural de Loulay.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le programme de ce jeudi de 7 jours pour bouger en Vals de Saintonge, avec H\u00e9l\u00e8ne FM. Du ta\u00ef chi \u00e0 9h \u00e0 Saint-Jean-d\u2019Ang\u00e9ly, sur le parvis de Vals de Saintonge communaut\u00e9<a class=\"moretag\" href=\"https:\/\/www.helenefm.com\/?p=16069\">Lire la suite&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":15305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[44],"class_list":["post-16069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","tag-saint-jean-dangely"],"views":1086,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.helenefm.com\/wordpress\/wp-content\/uploads\/2016\/05\/7-jours-pour-bouger.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p48eP9-4bb","_links":{"self":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/16069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16069"}],"version-history":[{"count":1,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/16069\/revisions"}],"predecessor-version":[{"id":16071,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/posts\/16069\/revisions\/16071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=\/wp\/v2\/media\/15305"}],"wp:attachment":[{"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helenefm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}